Before You Start Nursing School...
Buckle in, folks. This post gets into the nursing nitty gritty. If you’re considering the field as a career option or just curious to...
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A Book For You
Hey friend. I’ve got a book for you to read. It doesn’t matter if you’re a guy, girl, older, young, or middle-age, single, married,...
Functional Medicine: What it is and What I’m Up To
A few weeks ago, I was enjoying a nice dinner with friends at a winter retreat. I was sitting next to a friend who is also an MD and we...
My Top 10 Hacks for Better Sleep
Hey guys! You might wonder why a picture of me at my job wearing dark-rimmed glasses and surgical scrubs has anything to do with sleep....
Chocolate Coconut Date Balls
Good morning, my friends! It’s a beautiful Minnesota morning indeed: cool, sunny, and with a robust breeze. It’s the kind of morning I...