Hi friends! Today I’m sharing with you one my favorite breakfasts. It’s similar to soaked oats or muesli with the addition of chia seeds....

This post is a fun one. I’m sharing with you a DIY recipe that I make and use on a regular basis. When it comes to natural body products,...

Buckle in, folks. This post gets into the nursing nitty gritty. If you’re considering the field as a career option or just curious to...

Hey friend. I’ve got a book for you to read. It doesn’t matter if you’re a guy, girl, older, young, or middle-age, single, married,...

A few weeks ago, I was enjoying a nice dinner with friends at a winter retreat. I was sitting next to a friend who is also an MD and we...