On Cheeseticks and Values I’ll never forget the commute. I had to be on the road at exactly 10:18 PM to make it on time. Usually I was just wearing my PJ’s or...
Holistic: Not Just a BuzzwordDear friend, I have a question I want to ask you: What does it mean to you to be healthy? Don’t skip this part. Before you keep reading,...
Birth Tips from a Labor & Delivery NurseLabor. Contractions. Birth. For women everywhere, the very words can cause feelings of fear, worry, or just plain “I have no idea what to...
Simple Oat+Chia BowlHi friends! Today I’m sharing with you one my favorite breakfasts. It’s similar to soaked oats or muesli with the addition of chia seeds....
DIY Dry ShampooThis post is a fun one. I’m sharing with you a DIY recipe that I make and use on a regular basis. When it comes to natural body products,...